Therapy and support for inter-
cultural couples and individuals
Together, we’ll rewrite your story based on your values, experiences, and intercultural understandings. Our goal is to help you recognize and embrace YOUR inner voice.
WE GUIDE YOU TO BREAK OUT OF THE CONSTANT SHAME AND GUILT CYCLE
I'm Natasha, the heart behind this space
My team and I aren't just qualified therapists; we have walked a similar path that you are on. We have felt cultural confusion, self-doubt, and the echoes of generational struggles. We get you because we have been you. Our support goes beyond textbooks. We offer research-based treatment and services in various languages to create a safe space where you can share your story and find relief from your silent suffering.
Meet Your Therapists
BOOK Free consult
- Couples therapy
- Individual therapy
- Student therapy
- Group therapy
- Affordable therapy program
A safe space where you can be unapologetically you
WHAT WE OFFER
You'll learn to:
- Understand your feelings and unhelpful intergenerational patterns
- Deal with self-doubt, toxic shame and guilt
- Set boundaries without being seen as "disrespectful"
- Move forward with radical self-compassion and acceptance
- Navigate your cultural confusion and develop an inner voice and confident sense of self that integrates all parts of who you are
VIEW SERVICES
WE OFFER:
You are navigating the complexities of intercultural identity while grappling with challenges such as anxiety, depression, self-doubt and a desire for external validation
WE UNDERSTAND THE SILENT STRUGGLE YOU ARE FACING
BOOK NOW
Many of our clients hit rock bottom before realizing there is a problem, even if they can’t identify it exactly. They are ready for change.
Enough with the push and pull battle with yourself. You deserve to feel at home in your skin and your intercultural identity.
At Inner Voice Therapy, we are here to help you reclaim your life and a partnership that is meaningful and nourishing to you. You don’t have to fear being seen as “disrespectful” or out of place.
You are in the right place. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt.
Don’t just learn to feel better. Learn to know you belong, wherever you are. It’s time to shut out all the conflicting noise, so you can tap into YOUR inner voice and become grounded in your own identity.
Rewrite Your Story
Ready to discover your inner voice?
Our relationship has transformed significantly, especially in our ability to communicate, resolve conflict, and regulate our emotions.
We felt the gap between what we are experiencing and our own knowledge. This is an amazingly effective service with real tools to help complex problems.
It has significantly improved my situation and prevented me from getting worse. I got to learn about my mental illness and how to recognize patterns.
