Life can be tough sometimes. With over ten years working in both community settings and private practices, I have seen people not just struggling with their chronic illness and physical pain, also emotional pain. I use a holistic approach to support you in the healing journey. 

I spent my childhood in China and immigrated to Canada when I was a young adult. Growing up in an Asian family, we don’t share how we feel with our families. We are afraid of being judged, ignored or told our needs don’t matter. We need to hear that our needs do matter. Seeking therapy takes a lot of encouragement and steps out of our comfort zone. 

You are not alone. I believe everyone deserves a safe space to share their thoughts and feelings. Together, we do the work; you will get better.

A bit about myself: 
Outside of our sessions, you’ll find me enjoying spend quality time with my kids. I love yoga, reading books and attending professional trainings, etc.