Omhani Msougar

Registered Psychotherapist (Qualifying)

Community-Minded
Playful
Collaborative

Clientele:
Adolescents, Young adults, & Adults



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Welcome! I am Omhani, a registered psychotherapist (qualifying) in Ontario.  Starting therapy is a powerful step toward understanding yourself more deeply, reclaiming your strength, and prioritizing your well-being
As the eldest daughter of immigrant parents, I grew up navigating systems, mediating family expectations, and learning to be emotionally attuned from a young age. These early experiences shaped not only my values but also my approach to therapy: one that is grounded, compassionate, culturally aware, and focused on connecting to the self and to others.

I hold a Master’s degree in Counselling Psychology and have experience supporting children, youth, and adults through a wide range of mental, emotional, and relational challenges. In my work, I understand how deeply cultural, generational, and systemic influences can shape the stories we carry about ourselves.

I believe that healing occurs in relationships, whether this be with ourselves, our community, or the systems we occupy. My goal is to co-create a therapeutic space that honours your lived experience and equips you to live a life that feels aligned with your values.

Getting to explore different perspectives is part of why I do this work. When I’m not asking clients how they feel, I immerse myself in different POVs by reading YA fantasy and writing cultural analyses. I also enjoy running outdoors in the company of friends (or a carefully curated playlist).

My areas of focus:
  • Anxiety and Depression
  • Life Transitions
  • Identity and Self-Concept
  • Interpersonal Relationships
  • Trauma and Emotion Dysregulation

My therapy toolkit:
  • Cognitive Behavioural Therapy
  • Acceptance and Commitment Therapy (ACT) 
  • Somatic Exercises

Masters in Counselling Psychology

Education

College of Registered Psychotherapists in Ontario 

membership

Canadian-
North African

background

English
Arabic

languages

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