Kajal Singh
Registered Psychotherapist
Empathetic
Trauma-Informed
Strength-Based
Clientele: Adults
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Welcome! I'm Kajal, a registered psychotherapist in Ontario. I know it can be scary to seek therapy, but I'm really proud of you for taking this brave step.
As a therapist, I truly believe you deserve to feel at home in who you are, your values, and the way you inhabit both your individual and chosen cultures simultaneously, and you don’t have to struggle in silence anymore.
I utilize a strengths-based approach, which seeks to capitalize on your internal strengths, even if your strengths may not be readily apparent to you at the start of our work. I enjoy and look forward to seeing my clients feel hopeful, heal from emotional pain, and start believing in themselves. I strive to create a safe, open, and warm environment for my clients.
I offer care that fits your needs along with evidence-based practices and interventions. I draw from a variety of methods to create a tailored approach suitable for each individual and situation
A bit about myself:
Outside of therapy, I love spending time outdoors, reading, and meditating. I'm excited to meet you and support you. It is time to shut out all the conflicting noise, and let's tap into YOUR inner voice, and help you become grounded in your own identity.
I utilize a strengths-based approach, which seeks to capitalize on your internal strengths, even if your strengths may not be readily apparent to you at the start of our work. I enjoy and look forward to seeing my clients feel hopeful, heal from emotional pain, and start believing in themselves. I strive to create a safe, open, and warm environment for my clients.
I offer care that fits your needs along with evidence-based practices and interventions. I draw from a variety of methods to create a tailored approach suitable for each individual and situation
A bit about myself:
Outside of therapy, I love spending time outdoors, reading, and meditating. I'm excited to meet you and support you. It is time to shut out all the conflicting noise, and let's tap into YOUR inner voice, and help you become grounded in your own identity.
My areas of focus:
- Trauma
- Anxiety
- Depression
- Relationship issues
- Attachment difficulties
My therapy toolkit:
- Cognitive Behavioural Therapy
- Dialectical Behavioural Informed Therapy
- Narrative Therapy
- Sensorimotor Psychotherapy
- Attachment-Based Family Therapy (ABFT)
Masters in Counselling Psychology
Education
College of Registered Psychotherapists in Ontario
membership
Canadian-Sikh
background
English Hindi/Urdu Punjabi
languages
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BOOK NOW
"Kajal is genuinely the nicest and most understanding person! I have had her as my therapist since August and I believe it has significantly improved my situation and prevented me from getting worse. I got to learn about my mental illness and how to recognize patterns. Attending the sessions has been a great help for me to continue to overcome my struggles."
"Kajal is an excellent listener. Also very empathetic which is helpful for me. She is great!"
