Elly Reda
Registered Psychotherapist
Empathetic
Trauma-Informed
Strength-Based
Clientele: Adults
BOOK NOW
Welcome! I am Elly Reda, a registered psychotherapist in Ontario and I am here to help you discover your inner voice. Life's challenges can often feel overwhelming, leaving a lasting impact on our mental health.
I'm here to help you navigate through these difficulties, creating goals tailored to your needs and desired outcomes.
With a commitment to building a safe and respectful therapeutic space, I aim to foster trust and understanding in our relationship. As a first-generation Canadian with experience living in South America and the Middle East, I bring a culturally sensitive and compassionate approach to my practice.
A bit about myself:
Outside of therapy, you'll find me enjoying a good book, savoring a cup of coffee, and exploring new places on solo adventures.
If you're ready to accept that you deserve to feel better it’s time to focus on discovering your inner voice without feeling toxic shame and guilt.
With a commitment to building a safe and respectful therapeutic space, I aim to foster trust and understanding in our relationship. As a first-generation Canadian with experience living in South America and the Middle East, I bring a culturally sensitive and compassionate approach to my practice.
A bit about myself:
Outside of therapy, you'll find me enjoying a good book, savoring a cup of coffee, and exploring new places on solo adventures.
If you're ready to accept that you deserve to feel better it’s time to focus on discovering your inner voice without feeling toxic shame and guilt.
My areas of focus:
- Depression
- Anxiety
- Grief
- Neurodiversity (Autism, ADHD, Learning difficulties)
- Self-esteem
- Stress Management
My therapy toolkit:
- Cognitive Behaviour Therapy
- Acceptance and Commitment Therapy
