Whether it’s becoming a doctor, an engineer, or a lawyer, we’ve all been there. But remember, it’s your life, and your happiness matters. The key is finding your passion while respecting your parents’ dreams. Sometimes, you can even find common ground.

The Parental Expectations Tightrope

BIPOC Children with Intercultural Identity, Immigrant Parents

The Parental Expectations Tightrope

It’s a riddle wrapped in an enigma, often asked innocently but sometimes laden with layers of unintended connotations. For South Asian women in the Western world, it’s practically a rite of passage, a question that follows us like a shadow.

Navigating the “Where Are You Really From?” Conundrum: Curiosity or Subtle Racism?

BIPOC Children with Intercultural Identity, Culturally Informed Therapist

Navigating the "Where Are You Really From?" Conundrum: Curiosity or Subtle Racism?

Imagine you’ve got a grandparent who went through something really tough, like surviving a war, or maybe they were part of a group that faced unimaginable atrocities like genocide or enslavement.

Unpacking the Baggage: How Intergenerational Trauma Shapes Our Lives

BIPOC Children with Intercultural Identity, Culturally Informed Therapist, Immigrant Parents

Unpacking the Baggage: How Intergenerational Trauma Shapes Our Lives

I'm Natasha, the heart behind this space. My team and I aren't just qualified therapists; we've walked the same path you're on. We've felt cultural confusion, self-doubt, and the echoes of generational struggles. We get you because we've been you. Our support goes beyond textbooks. We offer research-based treatment and services in various languages to create a safe space where you can share your story and find relief from your silent suffering.

Natasha

MEET THE FOUNDER

The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex! Fox nymphs grab quick-jived waltz. Brick quiz whangs jumpy veldt fox. Bright vixens jump; dozy fowl quack. Quick wafting zephyrs vex bold Jim. Quick zephyrs blow, vexing daft Jim. Sex-charged fop blew my junk TV quiz. How quickly daft jumping zebras vex. Two driven jocks help fax my big quiz. Quick, Baz, get my woven flax jodhpurs! "Now fax quiz Jack!" my brave.

John

HEY, I'M

The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex! Fox nymphs grab quick-jived waltz. Brick quiz whangs jumpy veldt fox. Bright vixens jump; dozy fowl quack. Quick wafting zephyrs vex bold Jim. Quick zephyrs blow, vexing daft Jim. Sex-charged fop blew my junk TV quiz. How quickly daft jumping zebras vex. Two driven jocks help fax my big quiz. Quick, Baz, get my woven flax jodhpurs! "Now fax quiz Jack!" my brave.

Sophie

HEY, I'M

Rewrite Your Story

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Empower individuals in discovering and expressing their inner voice without toxic shame, guilt and self-doubt

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